This AI glow-up led to a real-life transformation.
At 25, Anastasia Eastin felt she was struggling to succeed in her full potential. She wished to be extra assured, wholesome, energized and happy with herself, however she couldn’t afford a crew of specialists — so she turned to ChatGPT.
“I simply hit some extent the place I knew I used to be meant for extra,” Eastin instructed What’s The Jam.
“I wasn’t sad, however I felt disconnected from the model of myself I dreamed of turning into.”
Bored with feeling caught and common, she started her journey with the favored 75 Hard challenge, a mental and physical boot camp that features day by day exercises, strict diet, hydration and private growth via studying.
Finishing the routine sparked momentum, however she wished to maintain evolving.
“I felt like I didn’t know the place to begin,” Eastin stated. “I cherished my transformation, however thought there may very well be extra.”
That’s when she determined to strive a high-tech but free life coach: ChatGPT.
Eastin started utilizing the AI instrument to construction each space of her life.
“ChatGPT helped me create exercise plans, customise meals and plan weekly schedules that really labored for my objectives and way of life,” she defined.
“That construction helped me construct self-discipline, and it’s what actually jump-started the shift,” she continued. “I began figuring out day by day, consuming cleaner, and taking higher care of myself general.”
Her bodily transformation was just the start — Eastin additionally tapped into AI for magnificence and elegance steerage.
From selecting a hair coloration that complemented her pores and skin tone to tweaking her make-up routine and refining her wardrobe with elegant, impartial items, she constructed a glance that felt elevated but genuine.
“I’ve upgraded all the things,” she stated.
She estimates that utilizing the AI instrument as an alternative of hiring private trainers, nutritionists, stylists or life coaches has helped her save hundreds.
“ChatGPT has been such a key a part of my glow-up. It’s not only a instrument – it’s felt like a customized coach,” Eastin stated, including {that a} glow-up gives the general capability to “replicate the very best model” of an individual.
“It’s not simply bodily; it’s emotional, religious and psychological, too. I wished to enhance all elements of my life, truthfully. I wished to appear and feel sturdy bodily, but in addition extra grounded mentally, extra assured emotionally, and safer in how I present up socially,” she defined.
“I wished the total transformation in and out.”
At present, she’s extra assured, targeted and radiant than ever.
“I’m glowing in each approach – match, assured, completely happy and polished,” Eastin declared.
“Externally, my physique is leaning out, my pores and skin is clearer and I really feel extra trendy. Internally, I’m calmer, extra assured and happy with who I’m turning into.”
Past studying new routines and methods, Eastin has additionally discovered to like the trouble she places into being her greatest self.
“I’ve stopped ready to be ‘sufficient.’ I’ve discovered to have a good time progress, not perfection, and I truly just like the individual I see within the mirror most days as a result of I understand how exhausting I’ve labored to get right here,” she stated.
“It’s nonetheless an ongoing journey.”
She hopes her transformation will encourage others to start making constructive adjustments of their lives.
“Don’t overthink it, simply begin. Even small adjustments can create large shifts, and when you need assistance figuring it out, use ChatGPT,” she stated.
“You don’t must do it , however you do have to begin.”
